Progressive Onsite Development

Progressive Onsite Development 150 150 BEAST ATHLETICS
BEAST Progressive onsite development

PROGRESSIVE ONSITE TRAINING

BEAST PODS ARE FOR ALL AGES

CLASS DETAILS

BEAST Athletics is proud to introduce our Progressive Onsite Development small group sessions for hockey and lacrosse players.

Our professional instructors come to you, making this program unique. You can create a POD of your own with a group of five athletes or like our Facebook page to stay notified of upcoming Progressive Onsite Development small group sessions near you.

We offer three different styles of sessions tailored for hockey and lacrosse players or athletes who want a workout with our BEAST Fit training.

OUR PROS TRAVEL FROM OAKVILLE TO OSHAWA
HOLDING SESSIONS FROM BARRIE TO THE GTA


ITINERARY

LACROSSE POD

Available in one or two-hour sessions
Grouped by skill level
Focus: Stick work, stick protection, footwork, shooting mechanics, dodging, defensive positioning/posture, take away checks, ground ball play
HOCKEY POD
Available in one or two-hour sessions
Grouped by skill level
Players can wear roller blades or running shoes
Focus: Stick handling, stability work, shooting mechanics, passing skills

BEAST FIT

Available in one or two-hour sessions
Grouped by skill level
Dryland Training
Focus: Speed, Agility/ quickness, conditioning, coordination/reaction drills
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INTERESTED IN A POD?

If you would like to start your own pod or are interested in joining one in your area, please fill in the information below: