High Performance Hockey Training

High Performance Hockey Training 1565 1586 BEAST ATHLETICS

High Performance Hockey Training

We are excited to roll out our first ever Summer High Performance Hockey Training Program. 
This program will be a combination of athletic-development training, synthetic ice shooting and ON-ICE development.  As our players get older, the next step for them is off-ice training, injury prevention and targeting specific on-ice development to work on in the off-season. 
Players will also attend seminars from a trained nutritionist and have access to measured data that shows their improvement and areas of weakness.

2011-12 Age Groups
PROGRAM DETAILS

Monday, Tuesday & Wednesdays
July 4th-August 23rd
1:30PM-4:30PM

8 week program
23 days of training
12 players maximum

Cost: $2,300 + HST

Daily Schedule

1:30PM-3:00PM 

Athletic development training in gym
LED BY DAMON EDWARDS

• Speed and agility training
• Core strength development
• Cardiovascular work
• Weekly measurements and timing data

Off-ice shooting on synthetic ice pad
Led by BEAST Coaching staff

• Quick release and changing release points
• Shot power and accuracy
• Puck handling skills
• Weekly radar tracking of shot speed

3:30PM – 4:30PM

 ON ICE @ MLS PURE SPORTS

• Monday: Skating with Stephanie Reichsteiner
Tuesday:  Skill development with Mike Hollander and Justin Baker
Wednesday: Body contact instruction and small area games

2009-10 Age Groups
PROGRAM DETAILS

Monday, Tuesday & Wednesdays
July 4th-August 23rd
2:30PM-5:30PM

8 week program
23 days of training
12 players maximum

Cost: $2,300 + HST

Daily Schedule

2:30PM-4:00PM 

Athletic development training in gym
LED BY DAMON EDWARDS

• Speed and agility training
• Core strength development
• Cardiovascular work
• Weekly measurements and timing data

Off-ice shooting on synthetic ice pad
Led by BEAST Coaching staff

• Quick release and changing release points
• Shot power and accuracy
• Puck handling skills
• Weekly radar tracking of shot speed

4:30PM – 5:30PM

 ON ICE @ MLS PURE SPORTS

• Monday: Skating with Stephanie Reichsteiner
Tuesday:  Skill development with Mike Hollander and Justin Baker
Wednesday: Body contact instruction and small area games

WAREHOUSE LOCATION: 381 Birchmount Road


Refund Policy

PLEASE NOTE: There are NO REFUNDS on camp purchases. If you need to cancel a camp, a credit will be offered if cancellation is requested prior to seven days of event. Credit will be available for six months from purchase date. No credit will be be available for missing a day of camp regardless of when the cancellation is made.